Nowadays I have started some serious cooking and now appreciate flavour of every ingredient.
Coming back to today's recipe , Handvo is a healthy snack made from different grains, looks similar to a pancake. This can be made in advance and stored for about a week.
Ingredients:
For the batter -
- 1 cup semolina flour(raava)
- 1/2 cup rice
- 1/4 cup yellow chana daal
- 1/4 cup yellow split mung daal
- 4 Tbsp urad dal
- 2 green chillies
- 2 tsp grated ginger
- 1/2 cup low fat yogurt(optional)
- salt (as per taste)
- Few cilantro leaves
2 Tbsp oil
1 tsp mustard seed (Mohri/Rai)
2 red chillies
5-6 cury leaves
1 pinch of asofoetida (Hing)
Method:
- Combine dry ingredients from 1 to 5, and soak completely in water for 8-10 hours. If you have buttermilk at hand , can add some while soaking, to give it a nice sour taste.
- Drain most the water and grind in the mixer along with rest of the ingredients 5-10. The consistency of the batter should be thicker than the regular dosa batter.
- Heat oil for seasoning, add mustard seeds, once the seeds crackle, add red chillies, curry leaves and asofoetida.
- Pour the seasoning over the batter and combine well.
- Heat a nonstick pan, and pour the batter, similar to a pancake or a dosa and cover the pan.
- Turn over the handvo once one side turns golden brown.
- Slice like a pizza slice and serve with tomato ketchup or a mango murambaa.
Enjoy !!
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